Fitness plan

my fitness goal plan is to improve on my abdominal area throughout these 5 weeks ill improve on it by doing sit-ups,planks and crunches. i want to improve my abdominal because i want to get in better shape. I'll also do other workouts to help me be fit, everyday of the week I'll be doing the same exercises as I'm listing below.

Week 1:

Monday: 10 burpees 2reps

50 sit up 1 rep 

Scissors : 20 2reps 

High knees: 25 2 reps 

Push ups : 15 2reps 

For cardio : 30 mins on tredmill

Tuesday 

Tricep work out: 5 pound weights 

20 2 reps 

Wall sit: 1:30 min 2 reps 

Jogging for 30 minutes 

Jumping jacks 30 2 reps 

Skipping 2 mins 

Wednesday 

Is rest day 

Thursday

30 mins of bike riding 

20 push ups 2 reps

50 sit ups 2reps 

10 burpees 2reps 

15 minutes of jogging 

Friday 

20 lunges 2reps 

30 mins of swimming 

Squats 20 2reps 

Wall sit : 1:45

Saturday 

20 mins biking 

30 mins of tredmill 

2 mins of skipping ....it was a cardio day

Sunday

Zumba for 30 mins 

Triceps : weights of 5 pounds 25 2reps 

Sit ups :25 2reps

In conclusion I have seen progress I'll soon continue to start doing these exercises again.